Services
WE OFFER
Individual Therapy
Explore, on a one-on-one basis, how your lived experiences, past and present, are contributing to current issues and emotional distress. Individual therapy can help you acquire the tools, knowledge and understanding needed to improve your relationship with yourself and others.
We have experience working with individuals struggling with depression, anxiety, trauma, grief, life transitions, relationship problems, substance abuse and self esteem issues.
Couples Therapy
Couples therapy sessions are geared toward improving relational satisfaction through increased connection, replacing ineffective patterns of communication, and repairing past and present conflicts.
A trained systemic therapist can assist the couple in recognize unhelpful patterns impacting the relationships and help you make careful decisions towards repairing and strengthening your relationship or making the decision to go separate ways.
Family Therapy
Family therapy consists of collaborative sessions where family members learn to improve communication and manage conflict effectively.
EMDR Therapy
(Eye Movement Desensitization Reprocessing)
EMDR therapy (Eye Movement Desensitization and Reprocessing) is an evidence-based, client-centered psychotherapy for the treatment of single-event trauma, complex trauma, and various other mental health conditions. After completing an intake and reviewing the client’s history, the therapist will evaluate whether the client is a candidate for EMDR therapy.
Telehealth Therapy
Telehealth therapy allows you to access online therapy from the comfort and convenience of your home, office, or anywhere you choose. We provide video appointments through an easy and secure HIPAA-compliant platform, allowing us to connect with clients throughout Florida and Connecticut.
